We are passionate about supporting your journey!
Our Services
Therapy
Individual consultations to address a range of issues presenting in children, adolescents and young adults including anxiety, depression, behaviour management, autism spectrum disorder and more. Therapy / Counselling can be delivered in person or online.
Assessments
A range of assessments and reports including autism assessments and cognitive assessments. Detailed written reports and feedback sessions are included with all our assessments.
Intervention
Short term programs delivered in a 1:1 setting using evidenced based interventions. They are delivered in a structured format over 8 weeks and include a parent feedback and outcome report.
School Services
We provide a range of supports to local schools including counselling support, assessment services and consultations.
Group Programs
We offer a range of programs including social programs, transition programs, life skills and school holiday programs. See our events section for our upcoming programs.
Supervision
Provided by our director Melissa Juzva to current Masters students, registered psychologists undertaking the registrar program or registered psychologists seeking ongoing supervision.
Your daily habits matter more than you think.
Swap self-criticism for self-compassion, burnout for boundaries , and mindless scrolling for mindful moments.
Small changes have a big impact.
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Come along with Carmen as she packs her therapy box for the day 💫📓
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When we think about autism, we often think about the more recognisable characteristics. However, autism can also present in less obvious ways, particularly in people who have learned to adapt, mask, or compensate.
Swipe through to learn more, and read our full blog via the link in bio.
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You’ve had a full night’s sleep, even 9 or 10 hours, but still wake up feeling exhausted.
While everyday tiredness usually improves with rest, burnout can leave you feeling depleted even after time away from work, responsibilities, or your usual routine.
Persistent fatigue can have many causes, so if you’re experiencing ongoing or unexplained exhaustion, it’s important to speak with your GP.
#Burnout #BurnoutRecovery #MentalHealth #MentalHealthAwareness #Psychology #Wellbeing #StressManagement #EmotionalWellbeing #Therapy #SelfCare #MooneePonds #SolutionPsychology ... See MoreSee Less
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Parenting is an Adventure. Full of joys, surprises, and occasional bumps in the road.
One of the biggest challenges parents face is navigating the best way to support their child's unique needs.
If your child has a neurodevelopmental diagnosis, like autism, ADHD, or dyslexia, it is important to discuss this with them.
Sharing this information in a thoughtful and positive way can make a significant difference in their self-esteem and overall well-being.
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#autism #ADHD #dyslexia #neurodiversity #support #mentalhealth #melbournepsychologist #wellbeing #selfesteem #empowerment #awareness #education #mooneeponds #solutionpsychology ... See MoreSee Less
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Does your workplace want to get involved in R U OK? Day, but aren’t quite sure what to do?
R U OK? Day is more than a conversation starter, it’s an opportunity to create real change in how your team supports one another.
Often, teams want to show up well, but staff feel unsure what to say, how to respond, or where their role begins and ends. This session is designed to move beyond awareness and give your team the confidence and practical skills to have meaningful, safe conversations.
Delivered by one of our experienced psychologists at Solution Psychology, this session draws on real-world experience supporting your team through stress, overwhelm, and everyday challenges, bringing practical, evidence-informed strategies into your workplace.
Click the link below to find out more!
solutionpsychology.com.au/product/ruok-day-workplace-session/ ... See MoreSee Less
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