What is your anger telling you?

What is your anger telling you?

What is your anger telling you?

Anger: Aggression and Coping Evolutionary speaking, humans developed emotions as a mechanism to bond within groups that would protect us from predators and ensure survival with plenty of resources. Even now our responses to other people are essentially emotional, for...
Thinking about therapy?

Thinking about therapy?

Child Psychology Research suggests that half of all mental health issues start before the age of 14. These struggles can lead to family difficulty, school disruption, and violent behaviour in some cases. As such, early intervention and child psychology is vital. What...
Anxiety & Sleep

Anxiety & Sleep

Anxiety and Sleep If you’ve had recent difficulty falling asleep, you’re not the only one. Right now, it is easy to feel anxious and uncertain about the world and future. We frequently wake up to negative news stories and are adjusting to life in isolation. This worry...