by Melissa Juzva | Jun 25, 2020 | Uncategorised
Throughout June we have been posting our top coping tips. Our current times are extremely challenging for many of us. We have been in isolation and experiencing unprecedented change. Our June coping tips were intended to provide people with some ideas on...
by Tegan Bell | Jun 11, 2020 | Uncategorised
Benefits and Risks of Technology Use Technology plays a vital part in our day-to-day lives. Currently, research suggests that children are spending 50% more time on devices during the pandemic compared to before coronavirus. This is not necessarily a bad thing....
by Tegan Bell | May 28, 2020 | Uncategorised
Anger: Aggression and Coping Evolutionary speaking, humans developed emotions as a mechanism to bond within groups that would protect us from predators and ensure survival with plenty of resources. Even now our responses to other people are essentially emotional, for...
by Tegan Bell | May 8, 2020 | Uncategorised
Child Psychology Research suggests that half of all mental health issues start before the age of 14. These struggles can lead to family difficulty, school disruption, and violent behaviour in some cases. As such, early intervention and child psychology is vital. What...
by Tegan Bell | May 8, 2020 | Uncategorised
Anxiety and Sleep If you’ve had recent difficulty falling asleep, you’re not the only one. Right now, it is easy to feel anxious and uncertain about the world and future. We frequently wake up to negative news stories and are adjusting to life in isolation. This worry...
by Tegan Bell | Apr 23, 2020 | Uncategorised
Having close family relationships has been found to lower rates of depression and disease throughout a lifetime. Therefore, family wellbeing is essential during this time of uncertainty. When looking at the emotional wellbeing of the entire family it is important to...
Recent Comments