Solutions Coping Step Plan
Coping Steps Plans are a sequential process that break down a larger goal into more achievable mini goals that will be accompanied by strategies that will assist in its success. They are useful in the treatment of anxiety. One side of the coping step plan provides an example of how to use a coping step plan while the other side provides a blank template for the creation of your own coping step plan.
This coping step plan template is re-usable when used with a whiteboard marker.