What To Do When You Worry Too Much


What to Do When You Worry Too Much by Dawn Hueber is a workbook that guides children and parents through the cognitive-behavioural therapy (CBT) techniques most often used in the treatment of anxiety. Lively metaphors and humorous illustrations make the concepts and strategies easy to understand, while clear how-to steps and prompts to draw and write help children to master new skills related to reducing anxiety. This interactive self-help book is the complete resource for educating, motivating, and empowering kids to overcoming their overgrown worries.

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